"I built the 360 RESET for two types. The weekend biohacker who wants to optimize what they're already doing, and the person who's had their health on the back burner through the busy years and is ready to get serious about it. You may already be wearing the devices and want a partner to make sure you're doing it the right way. Or perhaps you're seeing 'longevity' everywhere, watching your friends dial in, and aren't sure how to start. The program is the same for both."

— Dr. Carol Ann Linebarger, M.D.

Founder, 360 MD

How It Works

Month 1 — Measure

1 · Baseline & Blueprint

Extended one-on-one intake with your physician

Advanced lab panel — 75+ biomarkers: blood and metabolic panels, full hormone workup, inflammation markers, advanced cardiovascular testing

CIMT carotid ultrasound — direct imaging of your arteries

Lifestyle Genetics Panel — how your body responds to nutrition, exercise, and stress ($999 value)

VO2 Max and Resting Metabolic Rate testing

Body composition analysis

Your written 6-Month Blueprint, built from your results

2-5

Months 2–5 — Optimize

2–5 · The Work

Monthly one-on-one visits with your team, direct messaging access to our providers, and dedicated sessions with our Functional Nutritionist and Peptide & Hormone Specialist — programmed around your labs and your genetics. At baseline, we choose your starting track:

Medical Weight Loss

Physician-managed GLP-1 therapy

Hormone Optimization

Testosterone, thyroid, and hormone balance

Metabolic & Energy

Insulin resistance, sleep, recovery, performance

Every protocol is built off your labs — not just a questionnaire.

Month 3 — Midpoint Recheck. We repeat the labs and body composition markers that move fastest. If something needs adjusting, we adjust it now — not at the end.

Month 6 — Proof

6 · Re-Test & Results

Full repeat of your baseline: labs, VO2 Max, RMR, body composition. Then we sit down together with your before-and-after report and go through it, number by number.

What's Included

One-on-one physician visits

Peptide & Hormone Specialist consultations

Three comprehensive lab panels

CIMT carotid ultrasound

Lifestyle Genetics Panel

VO2 Max + RMR testing (start and finish)

Body composition (3 scans)

Functional Nutritionist sessions

Continuous glucose monitoring

Direct care team messaging

IV therapy

$150 monthly credit toward GLP-1s, supplements, peptides & aesthetics

What a Successful Reset Looks Like

Weight Loss

weight down with strength and energy held — not the lighter-but-tired version.

Hormones

sleep, drive, and mood back — labs in range on doses you understand.

Metabolic & Energy

insulin and inflammation down, VO2 up, afternoons without the crash.

Month 6 shows it in your own numbers.

A program, or a partnership?

The 360 RESET is a defined six-month program — a start, a finish, and your own data proving the difference. Our Signature Membership is ongoing concierge care: unlimited access to your physician team, month to month, for the long game.

Many patients start with the RESET and continue into membership at a preferred rate. Others come to the RESET already knowing they want a deep dive with an endpoint. Either way, the first step is the same — a conversation.

Explore the Signature Membership →

Frequently Asked Questions

Is medication included in the program fee?

Medications and peptides are prescribed when clinically appropriate and billed separately — and your $150 monthly credit can be applied toward them, along with supplements and aesthetics.

I'm already healthy and train regularly. Is this for me?

Especially for you. The RESET isn't about being sick — it's about knowing your real numbers (VO2 max, ApoB, insulin, hormones, your arteries on ultrasound) and optimizing from there with a physician team instead of guesswork.

Which locations offer the RESET?

[CONFIRM: Austin only / Austin + New Braunfels / all three — testing equipment dependent]

What happens after Month 6?

Most RESET patients continue with us — into our Signature Membership at a preferred rate, or our comprehensive annual program. But the RESET stands on its own. You leave with your data, your plan, and six months of real progress.

The 360 Reset

direct primary care